Hello! Today we're focusing on the idea of RESILIENCE in children. Resilience is the ability to recover after experiencing a stressful event or trauma. One way to build resilience is through family mealtimes to keep communication and support open in your household. If you listen to our mini-podcast here , we give you a quick introduction to the idea of resilience and how you can start using family mealtimes to build resilience. And to help you out, we've got a 5 fun and tasty meals for you to try for family dinners. Brown Sugar Chicken Stir-Fry TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings. Ingredients 2 teaspoons cornstarch 1 tablespoon cold water 3 teaspoons canola oil, divided 1 pound boneless skinless chicken breasts, cut into 1-inch pieces 1 garlic clove, minced 3 tablespoons brown sugar 2 tablespoons reduced-sodium soy sauce 1/8 teaspoon salt 1/8 teaspoon pepper 1 package